Finance · retirement & planning

Coast FIRE Calculator

Find the inflation-adjusted amount you need invested today so growth alone carries you to retirement — with no further contributions — and see exactly how far you are from that number.

Real return, inflation built in Gap to your number Works on any device

Formula shown · assumptions stated.

Coast FIRE is the point where compounding alone finishes the job. Enter your target retirement corpus, age, retirement age, expected return, inflation, and what you already have invested — the calculator discounts the target back to today using your real (inflation-adjusted) return, then shows the exact gap to reaching it.

Enter Your Numbers

yrs

Your age today.

yrs

When you plan to fully retire.

$

What you already have invested toward retirement today.

$

The corpus you want at retirement, in today's dollars.

%

Before inflation.

%

Converts return to a real return.

Your result

Coast FIRE Number

$462,478

At a 4.0% real return, over 30 years.

Formula verified 25 August 2026

Gap to your Coast FIRE number$362,478
Years to retirement30
Projected value (today's dollars)$1,500,000

How the real-return Coast FIRE formula works

Coast FIRE discounts your target retirement corpus back to today using a real (inflation-adjusted) return, then compares that figure with what you already have invested.

Real return

Real Return = Expected Return − Inflation

Converts a nominal return into today's purchasing power.

Coast FIRE number

Coast Number = Target ÷ (1 + Real Return)^Years

Amount needed today with no further contributions.

Gap to Coast FIRE

Gap = Coast Number − Current Invested

Positive = still needed. Zero or negative = already coasting.

Worked example

Age 30, retiring at 60, $100,000 already invested, a $1,500,000 target (today’s dollars), a 7% expected return, and 3% inflation.

  • Years to retirement: 60 − 30 = 30
  • Real return: 7% − 3% = 4%
  • Growth factor: (1.04)^30 ≈ 3.243
  • Coast FIRE number: $1,500,000 / 3.243 ≈ $462,478
  • Gap to Coast FIRE: $462,478 − $100,000 = $362,478 still needed
  • Projected value at 60: $462,478 × 3.243 ≈ $1,500,000

About $462,478 invested today (versus $197,051 without adjusting for inflation) is projected to grow into a $1,500,000 target in today’s dollars by age 60, assuming a steady 4% real return. With $100,000 already invested, this saver still needs about $362,478 more before compounding alone can finish the job — they have not yet reached Coast FIRE. A common mistake is skipping the inflation adjustment, which understates the real number needed.

Coast FIRE: Letting Compounding Finish the Job

The point where you can stop saving

This calculator finds your Coast FIRE number — the sum that, invested today, is projected to grow into your retirement target by the age you choose with no further contributions. It answers a motivating question: how much do I need invested before I can stop saving and let growth do the rest? The output is a milestone, expressed in today’s money.

Discounting the target back to today, in real terms

Coast FIRE is the present value of your target corpus, calculated with a real (inflation-adjusted) return. Subtract your assumed inflation rate from your expected return, then divide the target by the growth factor (1 + real return) raised to the years until retirement. Because compounding is exponential, a modest sum invested early can reach a large target — which is exactly why younger savers have much lower Coast FIRE numbers than people closer to retirement chasing the same goal. Adjusting for inflation matters: a target left in nominal terms understates what today’s dollars actually need to become.

Turning $462,478 into $1,500,000

For a $1,500,000 target 30 years out at a 7% expected return and 3% inflation, the real return is 4%, so the growth factor is (1.04)^30, about 3.243. Dividing $1,500,000 by 3.243 gives roughly $462,478. That is meaningfully more than the $197,051 an inflation-blind version of the same calculation would show — because 4% real growth compounds far more slowly than the 7% nominal figure most calculators quote by default.

Are you already coasting?

The calculator compares the Coast FIRE number with what you already have invested and shows the gap directly. At or above the Coast FIRE number, the result reads as a surplus — you have technically reached Coast FIRE and could redirect new savings elsewhere while work covers current living costs. Below it, the gap is exactly how much more you need before compounding can take over the job on its own.

The danger of banking on the return

The main pitfall is treating the assumed real return as certain. Markets are volatile — the SEC notes that no asset category performs well every year — and a long stretch of weak returns, or inflation running hotter than assumed, can leave a coaster short of the target with little time to fix it. The target corpus itself usually leans on the four percent rule, which Corporate Finance Institute treats as a guideline rather than a guarantee. Forgetting taxes and fees, and reading a projection as a locked-in outcome, compound the risk.

Buying flexibility before full independence

Coast FIRE appeals to people who want options — to move to lower-paying work, take a career break, or stop aggressive saving once growth can finish the job. It pairs naturally with a full Retirement Calculator or 401(k) Calculator for building the target corpus, and a Retirement Withdrawal Calculator for what happens once you get there.

Assumptions

  • A constant annual return and inflation rate are assumed for the whole period; real returns vary and are not guaranteed.
  • Real return is approximated as (expected return − inflation), the convention most Coast FIRE calculators use, not the compounded Fisher equation.
  • No further contributions are added after reaching the Coast FIRE number.
  • The target corpus is treated as already expressed in today’s purchasing power; growth is calculated in real (inflation-adjusted) terms throughout.
  • It ignores taxes and fees unless you build them into your return assumption.
  • For educational and general planning use only.

Limitations

  • Coasting relies on the assumed real return materializing; poor markets or higher-than-expected inflation can leave you short.
  • It does not model contributions, account types, or sequence-of-returns risk.
  • A single return and inflation figure cannot capture the volatility of real markets.
  • The gap figure assumes your current invested amount is available for long-term growth (not otherwise earmarked).

Frequently asked questions

What is Coast FIRE?

Coast FIRE is the point where your invested savings are large enough to grow into your retirement target on their own, without any new contributions. From then on you only need to earn enough to cover current expenses — you can "coast" to retirement on compounding alone.

How do I calculate the Coast FIRE number?

Divide your target corpus by (1 + real return)^years to retirement, where real return is your expected return minus inflation. For a $1,500,000 target, 30 years out, at a 4% real return (7% expected return minus 3% inflation), that is $1,500,000 / (1.04)^30 ≈ $462,478.

How is Coast FIRE different from regular FIRE?

Regular FIRE means you have the full corpus and can stop working entirely. Coast FIRE means you have enough invested to reach that corpus by retirement age through growth alone, so you can stop saving but still need income for current costs — it’s a step on the way to full FIRE, not the same milestone.

Why does the calculator subtract inflation from my return?

Subtracting inflation converts your nominal (stated) return into a real return, so the result is expressed in today’s purchasing power rather than inflated future dollars. Skipping this step understates how much you actually need, because it ignores that $1,500,000 in 30 years buys less than $1,500,000 today.

How do I know if I’ve already reached Coast FIRE?

Compare your current invested amount with the Coast FIRE number. If what you already have invested is equal to or above that number, the calculator shows a surplus instead of a gap — you’ve technically already reached Coast FIRE and growth alone is projected to carry you to your target.

Why does the required amount depend on my age?

The more years until retirement, the longer compounding works, so you need less today. A younger person needs a smaller Coast FIRE number than someone closer to retirement aiming for the same target.

What return rate should I assume?

Many people use a long-run estimate for a diversified portfolio, but any figure is an assumption, not a promise. A more conservative rate raises the amount you need today and provides a safety margin.

Is it safe to stop contributing once I hit the number?

It is a plan, not a guarantee. If returns disappoint or inflation runs hotter than assumed, you could fall short. Many people treat the Coast FIRE number as a milestone and keep contributing, or hold a buffer, to manage that risk.

Sources and methodology

The four percent rule behind FIRE corpus targets, and general diversification guidance, come from these publishers.

Related calculators

  • Retirement CalculatorProject your retirement pot from current savings, contributions, and growth, and gauge whether it meets your goal.
  • Retirement Withdrawal CalculatorEstimate how long savings last under regular withdrawals (SWP) — drawdown, safe withdrawal rate, inflation, and a year-by-year schedule.
  • 401(k) CalculatorProject a 401(k) balance with employer match, 2026 IRS limits, fees, inflation, and a match maximiser.
  • Investment CalculatorProject lump-sum and regular-contribution growth, plan a goal, and solve future vs present value, with fees and inflation.

Finance disclaimer

This Coast FIRE calculator is for educational and general reference use only. It is not financial, investment, tax, retirement, or legal advice. Investment returns are not guaranteed and depend on market conditions, fees, taxes, inflation, timing, and individual circumstances. Verify important decisions with qualified professionals.

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Authorship & verification

Written and maintained by , a business operator who builds spreadsheet-based calculators.

  • Formula and examples verified on 25 August 2026
  • Educational estimate only
  • Formula tested against 14 automated cases · last run 2026-08-25
  • How calculators are verified
What's changed (1 update)

Published 25 August 2026

  1. Published with a real-return (inflation-adjusted) Coast FIRE formula, a gap-to-Coast-FIRE comparison against your current invested amount, a hand-verified worked example, sources (Corporate Finance Institute on the four percent rule; SEC Investor.gov on diversification), and an FAQ.

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